THE ART OF PRACTICE

This five-day immersion at Cal Reiet offers a progressive, in-depth approach to yoga practice combining asana, pranayama, meditation, traditional techniques and focused workshops. Sessions explore Ashtanga Vinyasa, Hatha, bandha work, Jala Neti, and technique-based workshops such as backbending, transitions, handstands and arm balances.

The programme is designed for motivated beginners and existing practitioners who wish to deepen their understanding and practice; instruction includes options and individual guidance suitable for different levels and experience. Two teachers lead the immersion, with small group teaching, study sessions and integration time.

Included are accommodation (4 nights), the full yoga programme, two plant-based meals daily, course materials, a complimentary Jala Neti pot, access to Cal Reiet facilities (pool, sauna, hammam, gardens) and a 30-hour Yoga Alliance certificate. The daily schedule combines practice, workshops, integration time and optional activities.