Roots to grow. Wings to fly.

This five-day retreat combines Yoga, Pilates, Breathwork and creative sessions led by three trainers: Carmen Happel, Yvette Hennemann and Jasmin Schellin. Each day offers guided movement, breathwork and creativity to support body, mind and the nervous system.

The programme is suitable for all levels, from beginners to experienced practitioners, and emphasises reconnecting with your own energy, clarity and joy. Creative sessions are designed for exploration and require no prior art skills.

A creative materials package is included and the schedule leaves free time to enjoy the hotel, the nearby sea and local food. Language of instruction is not specified on the page.