Light & Day Sound Healing offers immersive sound bath meditation experiences in Mallorca, guided by Day Gomez (sound practitioner, meditation teacher, and Reiki healer). Sessions are designed as a gentle journey into deep relaxation, nervous system downshifting, and inner clarity through the layered resonance of crystal singing bowls, gong, chimes, and other instruments.
Based in Palma de Mallorca, Light & Day welcomes beginners and experienced meditators alike. The approach is simple and supportive: you arrive, lie back comfortably, and allow the frequencies to guide you into stillness. The sessions are positioned as a practical meditation tool for modern life—especially helpful when the mind feels busy, stress levels are high, or you want a non-verbal way to reconnect with your body and emotional landscape.
What to expect
- Sound bath meditation with crystal bowls, gong, and complementary instruments
- A calm, held atmosphere focused on relaxation and energetic balance
- Options for regular practice through weekly sessions and loyalty cards
Schedule, pricing, and booking
Group sessions are listed on the website under the weekly schedule and are hosted at partner venues in Palma (including Sadhana Works on Carrer de Sant Feliu) and other Mallorca locations such as Yoga del Mar. Typical sessions are around 60 minutes, with some extended sessions listed as 90 minutes. The published drop-in price is 25€. A loyalty card is also available: 5 sessions for 100€ (with the 6th session free), shareable, and valid for 3 months.
Payment methods shown include cash, Bizum, and PayPal. Hours are listed as appointment only, and booking is handled through the website reservations flow (account login may be required).
Private sessions and special events
Light & Day is also available for 1:1 sound healing sessions and private/group offerings for conscious celebrations and gatherings, including private events, baby blessings, birthdays, and yoga retreats across Mallorca.