Espacio Calma is a holistic wellbeing studio in Palma de Mallorca focused on Ayurveda, therapeutic massage, and energy-based therapies—created as a calm, city-center refuge for people who want to reduce stress, restore vitality, and build sustainable self-care habits.
At the heart of the space is its Ayurveda consultation: an in-depth intake supported by traditional observation (pulse, tongue, skin, eyes, nails) to understand your prakruti (constitution) and vikruti (current imbalance). You receive a structured protocol with daily routines, a personalized menu, herbs/infusions, and supportive practices such as meditation and yoga. The signature 4-week program is offered in-person or online and is priced at 250€ (4 sessions / 1 month)—with a longer accompaniment recommended for deeper change. A matching Ayurvedic detox is also offered as a 4-week supported plan at 250€.
For bodywork, Espacio Calma combines clinical relief with nervous-system regulation. Options include quiromassage for muscular and postural issues (e.g., 40€ back 1h; 50€ full body 1h), classic Abhyanga with warm medicated oils (60€ 1h; 85€ 1.5h), and Ayurvedic-inspired treatments such as herbal pindas (65€ 1h), Udwartana powders for seasonal detox support (65€ 1h), Mukha Abhyanga facial ritual (60€ 1h), Nasya (45€ 45 min) and Shiro Pichu scalp treatment (40€ 30 min). There are also relaxing aromatherapy sessions and targeted legs work, plus discounted packs on request.
Beyond massage, you can join small-group or private sessions such as Yoga Therapy / Integral Yoga and Yin Yoga (monthly options and individual sessions), deeply restorative Yoga Nidra (group and private), Reiki (in-person or distance), and sound healing with Tibetan and quartz bowls. An on-site boutique-style shop offers natural products like herbs, incense, aromatherapy, body care, and crystals.
