Ayurveda & Yoga Palma de Mallorca (Ayuyogapalma) is a by-appointment holistic practice in Palma focused on reducing physical, emotional and mental stress through complementary Ayurveda therapies, yoga and energy work—designed as a step-by-step, personalised path back to balance. ([ayuyogapalma.com](https://www.ayuyogapalma.com/))
The Ayurveda offering combines constitution-aware guidance (including nutrition and daily routine recommendations) with traditional bodywork using high-quality organic medicated oils. Treatments are tailored to your needs and may support stress relief, nervous-system regulation, vitality and long-term lifestyle change. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/ayurveda))
Signature Ayurveda treatments include:
- Ayurveda consultation (60–90 min), which includes dietary guidance. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/prices))
- Abhyanga (60/90/120 min), a warm-oil full-body massage working with marma points to support detoxification, nourishment and dosha balance. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/ayurveda))
- Shiro Abhyanga (head + face massage), Mukha Abhyanga (rejuvenating face-lifting massage), Padaabhyanga (legs), Snehana (targeted back/legs/arms variations), plus Nasya and Shiropichu. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/prices))
Yoga sessions include Anusara Yoga (alignment-based Hatha with tantric philosophy) and Hormone Yoga for natural hormone support. Hormone Yoga is offered with clear contraindications (e.g., certain inflammatory or hormone-sensitive conditions), so guidance before starting is recommended. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/yoga))
Energy therapies currently listed are Reiki and Hebrew pendulum work, aimed at balancing energy centres, releasing blockages and supporting emotional wellbeing. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/energy-therapies))
Typical prices (EUR): Ayurveda consultation 60€; Abhyanga 66€ (60 min), 90€ (90 min), 150€ (120 min); Reiki 30€ (40 min); Hebrew pendulum 30€. Packs are available, and some group yoga pricing is provided on request. ([ayuyogapalma.com](https://www.ayuyogapalma.com/services/prices))
Appointments are available Monday to Sunday, 9:00–20:00. In Palma, sessions are hosted in Portixol at Yoga del Mar. A Dosha test is also offered as a preparatory tool prior to consultation. ([ayuyogapalma.com](https://www.ayuyogapalma.com/contact))
