THE ART OF TRANSFORMATION THROUGH BREATHWORK
SUNDAY
November 29, 2026
11:00 — 13:00
SADHANA WORKS, PALMA · Palma
The Art of Transformation through Breathwork is a two-hour experiential workshop exploring three elements of transformation: awareness, relaxation and energy. The session combines preparatory practices with a guided breathwork journey.
The format includes a 30-minute workshop and a 70-minute UPLIFT Transformational Breathwork Journey supported by music and individual headphones. The journey moves through activation, relaxation, release, stillness and integration.
This event is aimed at people interested in working with the breath as an inner resource to support change in how they feel and experience themselves. No specific equipment is listed as required.